Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING ENGLISH MUFFINS, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
8.2g Protein
44.3g Carbs
5.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 44.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.8mg 16%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 14%
Carbs 44.3g 76%
Fat 5.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.8 MG 16%
Potassium, K 115 MG 2%
Sodium, Na 410 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, ANCIENT GRAIN 300 10g 46g 10g 6 PRE-SLICED EVERYTHING BAGELS, EVERYTHING 277 9.6g 54.3g 3.2g PRE-SLICED PLAIN BAGELS, PLAIN 266 9.6g 54.3g 1.6g PRE-SLICED ONION BAGELS, ONION 266 9.6g 55.3g 1.6g BLUEBERRY BAGELS, BLUEBERRY 266 10.6g 53.2g 2.1g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 266 9.6g 55.3g 1.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About EVERYTHING ENGLISH MUFFINS, EVERYTHING

EVERYTHING ENGLISH MUFFINS, EVERYTHING is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 44.3g of carbohydrates, and 5.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SESAME SEEDS, FARINA, YEAST, POPPY SEEDS, SALT, WHEAT GLUTEN, GARLIC, ONION, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, VEGETABLE OIL (SOYBEAN), GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Calorie Breakdown

At 262 calories per 100 grams, EVERYTHING ENGLISH MUFFINS, EVERYTHING gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING ENGLISH MUFFINS, EVERYTHING

See how EVERYTHING ENGLISH MUFFINS, EVERYTHING compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING ENGLISH MUFFINS, EVERYTHING
Hi! Ask me anything about EVERYTHING ENGLISH MUFFINS, EVERYTHING — nutrition, recipes, health benefits, or meal ideas.