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EVERYTHING ENGLISH MUFFINS, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
8.2g Protein
44.3g Carbs
5.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 44.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.8mg 16%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 44.3g 76%
Fat 5.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.8 MG 16%
Potassium, K 115 MG 2%
Sodium, Na 410 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TAKE & BAKE PLAIN BREADSTICKS 273 6.8g 50g 4.6g BASTONCINI, ORIGINAL 393 10.7g 78.6g 5.4g WHOLE WHEAT BREAD 246 10.5g 45.6g 1.8g ORGANIC SUNNY RAISIN BREAD 263 10.5g 50.9g 1.8g LARGE-CUT CROUTONS 357 14.3g 57.1g 14.3g 5 GENERATION BAKERS, APPLE CINNAMON SWIRL DEMI LOAF 346 0.0g 57.7g 11.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About EVERYTHING ENGLISH MUFFINS, EVERYTHING

EVERYTHING ENGLISH MUFFINS, EVERYTHING is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 44.3g of carbohydrates, and 5.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SESAME SEEDS, FARINA, YEAST, POPPY SEEDS, SALT, WHEAT GLUTEN, GARLIC, ONION, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, VEGETABLE OIL (SOYBEAN), GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Calorie Breakdown

At 262 calories per 100 grams, EVERYTHING ENGLISH MUFFINS, EVERYTHING gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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