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EVERYTHING DIP, EVERYTHING

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
143 Calories
7.1g Protein
7.1g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 71mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 31%
Carbs 7.1g 31%
Fat 8.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 71 MG 3%

About EVERYTHING DIP, EVERYTHING

EVERYTHING DIP, EVERYTHING is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 8.9g of fat. This food belongs to the Dips & Salsa category.

Ingredients

YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, SALT FLAKES, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE).

Calorie Breakdown

At 143 calories per 100 grams, EVERYTHING DIP, EVERYTHING gets 20% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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