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EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING

Breads & Buns Outer Aisle Gourmet, LLC Branded
188 Calories
15.6g Protein
9.4g Carbs
10.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 750mg 33%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 372mg 29%
Iron 0mg 0%
Potassium 322mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 43%
Carbs 9.4g 26%
Fat 10.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 372 MG 29%
Iron, Fe 0 MG 0%
Potassium, K 322 MG 7%
Sodium, Na 750 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN ITALIAN SLICED BREAD, PLAIN ITALIAN 250 9.4g 50g 3.1g WHOLE WHEAT FLAT BREAD 393 10.7g 53.6g 17.9g CHEESY BREADSTICKS, CHEESY 288 11.9g 35.6g 11.9g ONION BIALY, ONION 0 7.7g 44.6g 6.2g PLAIN BAGELS, PLAIN 0 7.4g 59.0g 1.1g SANDWICH CHALLAH, SANDWICH 0 9.1g 54.6g 12.1g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Sodium, Na (33% DV).

About EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING

EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 9.4g of carbohydrates, and 10.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FRESH CAULIFLOWER, WHOLE CAGE-FREE EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PURE NUTRITIONAL YEAST, EVERYTHING SEASONING (GARLIC, BLACK SESAME SEEDS, SESAME SEEDS, SEA SALT, ONION, POPPY SEEDS).

Dietary Information

Notable micronutrients in EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING include Sodium, Na (33% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING gets 33% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING

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