EVERYTHING BURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 158 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (40% DV).
About EVERYTHING BURGER BUNS
EVERYTHING BURGER BUNS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, TOPPING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS), YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CORN FLOUR, CELLULOSE GUM, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPATE, SOY LECITHIN
Dietary Information
Notable micronutrients in EVERYTHING BURGER BUNS include Thiamin (83% DV) , Folate, total (40% DV) , Riboflavin (27% DV) , Niacin (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, EVERYTHING BURGER BUNS gets 12% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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