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EVERYTHING BAKED CRACKERS, EVERYTHING

Crackers & Biscotti MILTON'S CRAFT BAKERS Branded
438 Calories
6.3g Protein
62.5g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.1mg 17%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 71%
Fat 18.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.1 MG 17%
Potassium, K 125 MG 3%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LIGHT AND FLAKY CRACKERS 500 7.1g 64.3g 21.4g ORIGINAL WOVEN WHEATS BAKED CRACKERS 429 10.7g 71.4g 14.3g WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA 393 14.3g 53.6g 16.1g THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS 419 6.5g 74.2g 14.5g BITE SIZE CRACKERS, CHEDDAR CHEESE 464 10.7g 67.9g 16.1g PITA CRISPS, DARK CHOCOLATE & SEA SALT 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About EVERYTHING BAKED CRACKERS, EVERYTHING

EVERYTHING BAKED CRACKERS, EVERYTHING is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), SUGAR, SEASONING (POPPY SEEDS, CARAWAY SEEDS, SESAME SEEDS, DEHYDRATED ONION), CANE SYRUP, ONION POWDER, AMMONIUM BICARBONATE, GARLIC POWDER, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

Dietary Information

EVERYTHING BAKED CRACKERS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAKED CRACKERS, EVERYTHING include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, EVERYTHING BAKED CRACKERS, EVERYTHING gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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