WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA
WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, HIGH OLEIC SUNFLOWER OIL, SPROUTED BLACK BEAN FLOUR, SEASONING (PAPRIKA, TOMATO, BELL PEPPERS, PURE CANE SUGAR, SEA SALT, APPLE CIDER VINEGAR, GARLIC, ONION, JALAPENO), TAPIOCA STARCH, SPROUTED FLAX, BAKING SODA, ROSEMARY EXTRACT.
Dietary Information
WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA include Vitamin C, total ascorbic acid (24% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA gets 15% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAY BETTER SNACKS, SIMPLY SPROUTED, SPROUTED BARLEY CRACKERS, BLACK BEAN & SLASA
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