EVERYTHING BAGELS, EVERYTHING
281
Calories
10.5g
Protein
56.1g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 56.1g
20%
Dietary Fiber 1.8g
6%
Total Sugars 3.5g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 3.5mg
20%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
15%
Carbs
56.1g
82%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING contains 281 calories per 100g serving. It provides 10.5g of protein, 56.1g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
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