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EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

533 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 7mg 39%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 7 MG 39%
Potassium, K 600 MG 13%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (43% DV).

About EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEASONING (SESAME SEEDS, POPPY SEEDS, SALT, DRIED ONION, DRIED GARLIC, CARAWAY SEEDS), PEANUT AND/OR CANOLA OIL, WATER, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT.

Dietary Information

Notable micronutrients in EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL include Sodium, Na (43% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

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