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EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
548 Calories
16.1g Protein
32.3g Carbs
45.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 32.3g 12%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 613mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 32.3g 34%
Fat 45.2g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Potassium, K 613 MG 13%
Sodium, Na 548 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS 536 21.4g 32.1g 39.3g FIRECRACKER MIX 533 16.7g 43.3g 36.7g CASHEWS 500 20g 26.7g 40g HONEY PEANUTS SNACKS 571 25g 25g 46.4g OVEN ROASTED ALMONDS, DARK CHOCOLATE 571 17.9g 32.1g 46.4g NATURAL PISTACHIOS, ROASTED & SALTED 333 10.5g 15.8g 24.6g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (24% DV).

About EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 32.3g of carbohydrates, and 45.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS, SEASONING (SALT, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, DEHYDRATED GARLIC), VEGETABLE OIL (CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), ACACIA.

Dietary Information

Notable micronutrients in EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL include Iron, Fe (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL

See how EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL compares to other foods in terms of nutrition:

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