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EVERYTHING BAGEL, EVERYTHING

Breads & Buns Odd Bagel, Inc. Branded
345 Calories
4.4g Protein
64.6g Carbs
7.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 64.6g 23%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 64.6g 85%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 159.3 MG 177%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 407 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DIERBERGS KITCHEN, CRANBERRY RAISIN BREAD 307 7.0g 57.9g 5.3g PUMPKIN SANDWICH BREAD, PUMPKIN 270 8.1g 51.4g 5.4g WHITE SANDWICH SLICED BREAD 250 6.8g 50g 2.3g BLUEBERRY BAGELS 271 8.2g 57.7g 2.4g ONION BAGELS 260 9.6g 52.9g 1.0g SOURDOUGH ROUND 246 8.8g 45.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (177% of Daily Value per 100g).

About EVERYTHING BAGEL, EVERYTHING

EVERYTHING BAGEL, EVERYTHING is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 64.6g of carbohydrates, and 7.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHITE RICE FLOUR, WATER, TAPIOCA STARCH, ORGANIC EXPELLER-PRESSED CANOLA OIL, SEA SALT, SESAME SEEDS, POPPY SEEDS, ONION FLAKES, GRANULATED GARLIC, XANTHAN GUM, BLACKSTRAP MOLASSES, VINEGAR, YEAST, ASCORBIC ACID, ENZYMES

Dietary Information

Notable micronutrients in EVERYTHING BAGEL, EVERYTHING include Vitamin C, total ascorbic acid (177% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, EVERYTHING BAGEL, EVERYTHING gets 5% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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