EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (23% DV).
About EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 50g of carbohydrates, and 8.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SESAME SEEDS, SUGAR, POPPY SEEDS, CARAWAY SEEDS, YEAST, SALT, ONIONS, GARLIC, PRETZEL SALT.
Dietary Information
Notable micronutrients in EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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