EVAPORATED SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (23% DV).
About EVAPORATED SKIM MILK
EVAPORATED SKIM MILK is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
EVAPORATED SKIM MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVAPORATED SKIM MILK include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, EVAPORATED SKIM MILK gets 32% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EVAPORATED SKIM MILK
See how EVAPORATED SKIM MILK compares to other foods in terms of nutrition:
- EVAPORATED SKIM MILK vs VITAMIN D MILK
- EVAPORATED SKIM MILK vs 2% REDUCED FAT MILK
- EVAPORATED SKIM MILK vs ORGANIC 2% REDUCED FAT MILK
- EVAPORATED SKIM MILK vs FAT FREE MILK
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