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EVAPORATED MILK

Milk NOT A BRANDED ITEM Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Potassium, K 367 MG 8%
Sodium, Na 100 MG 4%

About EVAPORATED MILK

EVAPORATED MILK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.

Ingredients

MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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