EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
About EVAPORATED MILK
EVAPORATED MILK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVAPORATED MILK
See how EVAPORATED MILK compares to other foods in terms of nutrition:
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- EVAPORATED MILK vs ORGANIC VITAMIN D WHOLE MILK
- EVAPORATED MILK vs MILK CHOCOLATE PROTEIN-RICH SHAKE, MILK CHOCOLATE
- EVAPORATED MILK vs ORGANIC WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.