EUROPEAN STYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of Niacin (23% DV).
About EUROPEAN STYLE WAFFLES
EUROPEAN STYLE WAFFLES is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 23.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, EGGS, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SKIM MILK, WHEY, SOY FLOUR, SALT, LECITHIN, VANILLIN.
Dietary Information
Notable micronutrients in EUROPEAN STYLE WAFFLES include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, EUROPEAN STYLE WAFFLES gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EUROPEAN STYLE WAFFLES
See how EUROPEAN STYLE WAFFLES compares to other foods in terms of nutrition:
- EUROPEAN STYLE WAFFLES vs BELGIAN BOYS, MINI PANCAKES
- EUROPEAN STYLE WAFFLES vs CHOCOLATE HAZELNUT FILLED CREPES, CHOCOLATE HAZELNUT
- EUROPEAN STYLE WAFFLES vs BUTTERMILK PANCAKES, BUTTERMILK
- EUROPEAN STYLE WAFFLES vs SUN-RISE PANCAKES, BLUEBERRY
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