EUROPEAN STYLE SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (36% DV).
About EUROPEAN STYLE SMOKED SALMON
EUROPEAN STYLE SMOKED SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 1.8g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SMOKED SALMON (ATLANTIC SALMON, SALT, CANE SUGAR, SPICES, AND NATURAL WOOD SMOKE).
Dietary Information
EUROPEAN STYLE SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN STYLE SMOKED SALMON include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EUROPEAN STYLE SMOKED SALMON gets 60% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EUROPEAN STYLE SMOKED SALMON
See how EUROPEAN STYLE SMOKED SALMON compares to other foods in terms of nutrition:
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- EUROPEAN STYLE SMOKED SALMON vs ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL, LEMON PEPPER OIL
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- EUROPEAN STYLE SMOKED SALMON vs SMOKED SALMON GRAVLAX, SMOKED SALMON
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