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EUROPEAN COOKIES ASSORTMENT

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
531 Calories
6.3g Protein
65.6g Carbs
28.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 141mg 6%
Total Carbohydrate 65.6g 24%
Dietary Fiber 0g 0%
Total Sugars 34.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.7mg 26%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 65.6g 66%
Fat 28.1g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 250 MG 5%
Sodium, Na 141 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SNICKERDOODLE SOFT BAKED COOKIES 440 4g 68g 14g RAW ORGANIC COOKIES 509 10.5g 63.2g 42.1g TEA COOKIES, LEMON, TRADITIONAL TEA COOKIES DUSTED WITH NATURAL LEMON SUGAR 536 7.1g 67.9g 28.6g COUGAR MOUNTAIN, GOURMET COOKIES 400 5.7g 68.6g 11.4g NABISCO, HONEY MAID GRAHAMS CRACKERS 419 6.5g 80.7g 6.5g CARAMEL & COCONUT FLAVOR COOKIE WAFERS, COCONUT CARAMEL CREME, AND CHEWY CARAMEL TOPPED WITH TOASTED COCONUT FUN SIZE BARS, CARAMEL & COCONUT 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About EUROPEAN COOKIES ASSORTMENT

EUROPEAN COOKIES ASSORTMENT is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 65.6g of carbohydrates, and 28.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, BUTTERFAT, WHEAT STARCH, WHEY, NONFAT DRY MILK, DRY WHOLE MILK, LIQUID EGG WHITES, COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, INVERT SUGAR, DEXTROSE, COCONUT FLAKES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), GLUCOSE SYRUP, SALT, SOY LECITHIN, LACTOSE, DRIED EGGS, NATURAL FLAVORING, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRIED EGG WHITE, MILK PROTEIN, RAPESEED LECITHINS, CARAMEL, DRIED EGG YOLK, CINNAMON, MALT EXTRACT (BARLEY), VANILLA FLAVORED POWDER (VANILLA POWDER, SUGAR, DEXTROSE, POTATO STARCH), BETA CAROTENE (FOR COLOR).

Dietary Information

Notable micronutrients in EUROPEAN COOKIES ASSORTMENT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, EUROPEAN COOKIES ASSORTMENT gets 5% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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