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ETO CHOCONUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
600 Calories
16.7g Protein
20g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 20g 21%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED CARAMEL TRAIL MIX, SALTED CARAMEL 552 13.8g 44.8g 37.9g HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS, HAWAIIAN SEA SALT 714 7.1g 14.3g 75g SALTY FRIED CORN 424 7.1g 67.1g 14.1g BUTTER & CHEDDAR MIX FLAVORED POPPED CORN, BUTTER; CHEDDAR 571 10.7g 42.9g 39.3g NATURAL RAW ALMONDS 571 21.4g 21.4g 50g DRY ROASTED SALTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ETO CHOCONUT MIX

ETO CHOCONUT MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SEA SALT), ALMONDS WHOLE BLANCHED, DARK CHOCOLATE DROPS (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), COCONUT, WALNUTS, PECANS

Dietary Information

ETO CHOCONUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ETO CHOCONUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ETO CHOCONUT MIX gets 11% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ETO CHOCONUT MIX

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