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ETNA CRUSHED OLIVES, ETNA CRUSHED

Pickles, Olives, Peppers & Relishes Fratelli Mantova Fu Vincenzo Branded
133 Calories
3.3g Protein
3.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 3.3g 17%
Fat 13.3g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 2,500 MG 109%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SHOPRITE, SPANISH OLIVES 179 0g 7.1g 17.9g SHOPRITE, SPANISH OLIVES 167 0g 6.7g 16.7g SUN DRIED TOMATOES IN OLIVE OIL 250 7.1g 28.6g 14.3g VICTORIA, HOT CRUSHED PEPPERS, HOT, HOT 133 0g 13.3g 0g VICTORIA, ROASTED JALAPENO, HOT, HOT 33 0g 6.7g 0g STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO 167 0g 0g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About ETNA CRUSHED OLIVES, ETNA CRUSHED

ETNA CRUSHED OLIVES, ETNA CRUSHED is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES "NOCELLARA ETNEA", WATER, SUNFLOWER OIL, CHILI, GARLIC, OREGANO, SALT. L-ASCORBIC ACID (PRESERVATIVES). CITRIC ACID (ACIDITY REGULATOR),

Dietary Information

ETNA CRUSHED OLIVES, ETNA CRUSHED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ETNA CRUSHED OLIVES, ETNA CRUSHED include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ETNA CRUSHED OLIVES, ETNA CRUSHED gets 10% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ETNA CRUSHED OLIVES, ETNA CRUSHED

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