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ESSENTIALS SHAKE DRINK MIX, CHOCOLATE

Chips, Pretzels & Snacks The Daily Record Branded
389 Calories
55.6g Protein
19.4g Carbs
11.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 19.4g 7%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 55.6g 111%
Vitamin D 444mcg 2220%
Calcium 417mg 32%
Iron 12.5mg 69%
Potassium 889mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 65%
Carbs 19.4g 23%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 66.7 MG 74%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 19.4 MG 122%
Pantothenic acid 9.7 MG 194%
Vitamin B-6 1.4 MG 82%
Folate, total 500 UG 125%
Vitamin B-12 4.2 UG 174%
Vitamin K (phylloquinone) 55.6 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 12.5 MG 69%
Magnesium, Mg 222 MG 53%
Phosphorus, P 694 MG 56%
Potassium, K 889 MG 19%
Sodium, Na 611 MG 27%

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Rich source of Phosphorus, P (56% of Daily Value per 100g).

About ESSENTIALS SHAKE DRINK MIX, CHOCOLATE

ESSENTIALS SHAKE DRINK MIX, CHOCOLATE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.6g of protein, 19.4g of carbohydrates, and 11.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ACACIA GUM, HEMP PROTEIN, PEA STARCH, BROCCOLI POWDER, BEET ROOT POWDER, KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, XANTHAN GUM, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.

Dietary Information

ESSENTIALS SHAKE DRINK MIX, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIALS SHAKE DRINK MIX, CHOCOLATE include Pantothenic acid (194% DV) , Vitamin B-12 (174% DV) , Folate, total (125% DV) , Niacin (122% DV) , and Riboflavin (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ESSENTIALS SHAKE DRINK MIX, CHOCOLATE gets 57% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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