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BLAZIN' HOT BAKED CHICKPEA PUFFS

Chips, Pretzels & Snacks BIENA Branded
536 Calories
21.4g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 22%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 42.9g 44%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 22%
Potassium, K 1,107 MG 24%
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, BLUE CORN 500 7.1g 67.9g 25g POTATO CHIPS, LOADED SPUD 536 7.1g 53.6g 32.1g FRENCH ONION FLAVORED POTATO CHIPS, FRENCH ONION 536 7.1g 53.6g 32.1g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 571 7.1g 53.6g 35.7g POTATO CHIPS, ORIGINAL 536 7.1g 60.7g 28.6g PREMIUM MULTIGRAIN TORTILLA CHIPS, RESTAURANTE STYLE 464 7.1g 64.3g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About BLAZIN' HOT BAKED CHICKPEA PUFFS

BLAZIN' HOT BAKED CHICKPEA PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BLAZIN' HOT SEASONING [CHEDDAR AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SALT, CANE SUGAR, RED PEPPER, ONION POWDER, FRUIT AND VEGETABLE JUICE FOR COLOR (APPLE, BLACKCURRANT, RADISH), YEAST EXTRACT, TOMATO POWDER, WHEY, BEET POWDER, CITRIC ACID, BUTTERMILK SOLIDS, GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NATURAL FLAVORS, LACTIC ACID, EXTRACTIVES OF PAPRIKA]

Dietary Information

BLAZIN' HOT BAKED CHICKPEA PUFFS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLAZIN' HOT BAKED CHICKPEA PUFFS include Sodium, Na (56% DV) , Potassium, K (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, BLAZIN' HOT BAKED CHICKPEA PUFFS gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLAZIN' HOT BAKED CHICKPEA PUFFS

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