ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (9.7g per 100g), supporting digestive health.
• Good source of Sodium, Na (21% DV).

About ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES

ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 87.1g of carbohydrates, and 0g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES

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