ESSENTIAL EVERYDAY, SPLIT TOP WHEAT BREAD
255
Calories
8.5g
Protein
48.9g
Carbs
3.2g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 447mg
19%
Total Carbohydrate 48.9g
18%
Dietary Fiber 4.3g
15%
Total Sugars 6.4g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 85mg
7%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
14%
Carbs
48.9g
81%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Niacin (21% DV).
About ESSENTIAL EVERYDAY, SPLIT TOP WHEAT BREAD
ESSENTIAL EVERYDAY, SPLIT TOP WHEAT BREAD contains 255 calories per 100g serving. It provides 8.5g of protein, 48.9g of carbohydrates, and 3.2g of fat. It also contains 4.3g of dietary fiber.
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