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ESSENTIAL EVERYDAY, PEPPER JACK

Cheese Supervalu, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g SLICED COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 0g 32.1g LIGHT CREAM CHEESE, LIGHT 200 6.7g 3.3g 16.7g ORIGINAL CREAM CHEESE, ORIGINAL 333 6.7g 6.7g 33.3g CLASSIC MILD CHEDDAR CHEESE, CLASSIC 421 21.1g 5.3g 31.6g MILD CHEDDAR CHEESE SNACK CUBES, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About ESSENTIAL EVERYDAY, PEPPER JACK

ESSENTIAL EVERYDAY, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ESSENTIAL EVERYDAY, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ESSENTIAL EVERYDAY, PEPPER JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIAL EVERYDAY, PEPPER JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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