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ESSENTIAL EVERYDAY, HAM STEAK

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
107 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,196mg 52%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 1,196 MG 52%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TARTUFO MADE WITH BLACK SUMMER TRUFFLES UNCURED ITALIAN SALAMI, TARTUFO 357 28.6g 0g 25g SLICED KOSHER BOLOGNA 286 12.5g 7.1g 21.4g THINLY SLICED & DELICATELY SWEET, DRY-CURED HAM PROSCIUTTO 179 28.6g 0g 10.7g GENOA SALAMI DRY-CURED & SEASONED WITH WINE & SELECT SPICES 321 25g 3.6g 25g OVEN ROASTED DELI SLICED TURKEY BREAST & WHITE TURKEY, OVEN ROASTED 161 16.1g 1.8g 8.9g BONELESS HAM STEAK 107 14.3g 0g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ESSENTIAL EVERYDAY, HAM STEAK

ESSENTIAL EVERYDAY, HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

ESSENTIAL EVERYDAY, HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, HAM STEAK include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ESSENTIAL EVERYDAY, HAM STEAK gets 60% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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