ESPUMILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 16 MG | 89% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (89% of Daily Value per 100g).
About ESPUMILLAS
ESPUMILLAS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
EGG WHITES, SUGAR, ARTIFICIAL FLAVOR (WATER, PROPYLENE GLYCOL, CARAMEL COLOR, ARTFICIAL FLAVOR, ETHYL, VANILLIN POTASSIUM SORBATE (AS PRESERVATIVE))
Dietary Information
ESPUMILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ESPUMILLAS include Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ESPUMILLAS gets 11% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ESPUMILLAS
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