Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASSORTED COOKIES

Cookies & Biscuits Henry Lambertz Inc. Branded
513 Calories
6.7g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0.3g
Cholesterol 17mg 6%
Sodium 127mg 6%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 31.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 63.3g 66%
Fat 26.7g 27%

Minerals

Nutrient Amount % DV
Sodium, Na 127 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR, HEART & PRETZEL SHAPED LEBKUCHEN, DARK CHOCOLATE 393 7.1g 67.9g 10.7g COOKIES & CREAM POPCORN WITH ICING & CHOCOLATE COOKIE CRUMBS, COOKIES & CREAM WITH ICING & CHOCOLATE COOKIE CRUMBS 429 3.6g 78.6g 14.3g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN 517 3.5g 72.4g 24.1g MILK CHOCOLATE FLAVORED COVERED WAFERS, MILK CHOCOLATE 525 5g 62.5g 27.5g PUMPKIN SUGARED COOKIE, PUMPKIN SUGARED 452 3.2g 64.5g 19.4g SALTED CARAMEL GOURMET COOKIE, SALTED CARAMEL 474 3.8g 67.7g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ASSORTED COOKIES

ASSORTED COOKIES is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), SUGAR, VEGETABLE SHORTENING (PALM, COCONUT, RAPESEED), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY (FROM MILK), NON FAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), BUTTERFAT, ALMONDS, WHEAT STARCH, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRIED WHOLE MILK, WHEY (FROM MILK), EMULSIFIER [SOY LECITHIN]), COCONUT, LACTOSE, DEXTROSE, GLUCOSE SYRUP, WHEY (FROM MILK), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), NON FAT DRY MILK, DRIED WHOLE EGG, INVERT SUGAR SYRUP, EGG WHITES, CARAMEL SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND AMMONIUM BICARBONATE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, RAPESEED LECITHIN), MALT EXTRACT (BARLEY), SALT, SPICES, NATURAL FLAVOR, BETA CAROTENE (COLOR).

Calorie Breakdown

At 513 calories per 100 grams, ASSORTED COOKIES gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASSORTED COOKIES

See how ASSORTED COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ASSORTED COOKIES
Hi! Ask me anything about ASSORTED COOKIES — nutrition, recipes, health benefits, or meal ideas.