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ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM

Cereal NATURE'S PATH Branded
433 Calories
10g Protein
70g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.7mg 15%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 317 MG 7%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LOWES FOODS, OLD-FASHIONED WHOLE GRAIN ROLLED OATS 375 12.5g 67.5g 6.3g LOWES FOODS, QUICK OATS 359 12.8g 66.7g 6.4g 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN 0 0g 0g 0g 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN 375 12.5g 67.5g 6.3g BANANAS & CREAM INSTANT HOT CEREAL, BANANAS & CREAM 371 5.7g 80g 0g 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM

ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS*, FAIRTRADE CANE SUGAR*, SUNFLOWER OIL*, WHITE CHOCOLATE CHUNKS* (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, SOY LECITHIN*, VANILLA EXTRACT*), FAIRTRADE BLACK COCOA POWDER* (PROCESSED WITH ALKALI), SEA SALT, FAIRTRADE DRIED COCONUT*, FAIRTRADE COFFEE*, FLAVORS* [VANILLA, COFFEE (CREAM TYPE)], RICE STARCH*, TOCOPHEROLS (VITAMIN E).

Dietary Information

ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESPRESSO VANILLA CREAM FLAVORED PREMIUM ORGANIC GRANOLA, ESPRESSO VANILLA CREAM

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