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ESCAPE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
429 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT, CASHEWS WITH SEA SALT 536 10.7g 50g 35.7g CASHEWS DIPPED IN DARK CHOCOLATE AND DUSTED WITH COCOA, CASHEWS WITH COCOA 536 10.7g 50g 35.7g ALMONDS DIPPED IN DARK CHOCOLATE AND DUSTED WITH CINNAMON, ALMONDS WITH CINNAMON 571 10.7g 50g 39.3g WHITE CHOCOLATE PRETZEL SNOWBALLS CANDIES, WHITE CHOCOLATE PRETZEL 464 3.6g 71.4g 17.9g WHITE CHOCOLATE PRETZEL SNOWBALLS CANDIES, WHITE CHOCOLATE PRETZEL 444 3.7g 70.4g 18.5g COUNTRY STYLE MIX 459 5.4g 56.8g 24.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ESCAPE TRAIL MIX

ESCAPE TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, RAISINS, RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL RASPBERRY FLAVOR), BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, CANOLA, COTTONSEED AND/OR PEANUT OIL), WALNUTS.

Dietary Information

ESCAPE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ESCAPE TRAIL MIX gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESCAPE TRAIL MIX

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