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ESCAPE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
429 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HALVES & PIECES WALNUTS 0 0g 0g 0g ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED 571 17.9g 32.1g 50g 365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS 607 28.6g 14.3g 53.6g 365 EVERYDAY VALUE, ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED 607 21.4g 21.4g 50g ROASTED & UNSALTED SUNFLOWER KERNELS, ROASTED & UNSALTED 607 21.4g 21.4g 50g 365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ESCAPE TRAIL MIX

ESCAPE TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, RAISINS, RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL RASPBERRY FLAVOR), BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, CANOLA, COTTONSEED AND/OR PEANUT OIL), WALNUTS.

Dietary Information

ESCAPE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ESCAPE TRAIL MIX gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESCAPE TRAIL MIX

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