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EP EUR BGT 11 OZ

Bread Pepperidge Farm Inc. Branded
246 Calories
8.8g Protein
52.6g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 52.6g 19%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 52.6g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 88 MG 2%
Sodium, Na 596 MG 26%

Related Foods in Bread

Food Calories Protein Carbs Fat
Hamburger Buns, White, Sesame Seed, Sliced 5"" 234 6.5g 44.2g 2.0g Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 oz. Bag 289 13.2g 50g 5.3g Biscuits, Buttermilk Classic Homestyle, 3"", Sliced 317 6.7g 46.7g 11.7g Sandwich Rolls, BBQ, Split Top, Fully Sliced, 4.5"" 222 7.1g 44.4g 2.0g Hoagie Rolls, Whole Grain, Pan Baked, Smooth Top, Hinge Sliced, 7"" 224 8.2g 45.9g 1.2g Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" 246 7.0g 49.1g 1.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (31% DV).

About EP EUR BGT 11 OZ

EP EUR BGT 11 OZ is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 0.9g of fat. This food belongs to the Bread category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, MALT SYRUP, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.

Dietary Information

EP EUR BGT 11 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EP EUR BGT 11 OZ include Riboflavin (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, EP EUR BGT 11 OZ gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EP EUR BGT 11 OZ

See how EP EUR BGT 11 OZ compares to other foods in terms of nutrition:

More in Bread

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