Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""
Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil And /Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)
Dietary Information
Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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