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Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""

Bread Bake Crafters Food Company Branded
246 Calories
7.0g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 49.1g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5""

Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil And /Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)

Dietary Information

Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, Hamburger Buns, Hawaiian, Smooth Top, Fully Sliced, 3.5"" gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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