ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
About ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE
ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, WHEAT GLUTEN, MODIFIED WHEY, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE include Riboflavin (30% DV) , Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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