ENRICHED WHEAT BREAD
268
Calories
7.3g
Protein
56.1g
Carbs
2.4g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
268
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
27%
Total Carbohydrate 56.1g
20%
Dietary Fiber 2.4g
9%
Total Sugars 7.3g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 98mg
8%
Iron 2.6mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
11%
Carbs
56.1g
85%
Fat
2.4g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (25% DV).
About ENRICHED WHEAT BREAD
ENRICHED WHEAT BREAD contains 268 calories per 100g serving. It provides 7.3g of protein, 56.1g of carbohydrates, and 2.4g of fat. It also contains 2.4g of dietary fiber.
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