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ENRICHED UNBLEACHED BREAD FLOUR

Flours & Corn Meal Ahold USA, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 83%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
GLUTEN FREE ALMOND FLOUR 600 20g 20g 53.3g ALL-PURPOSE FLOUR, ALL-PURPOSE 333 10g 76.7g 0g UNBLANCHED & FINELY GROUND PECAN FLOUR 0 0g 0g 0g ORGANIC COCONUT FLOUR 429 14.3g 57.1g 14.3g INSTANT CORN MASA FLOUR 367 10g 76.7g 3.3g SUPER-FINE ALMOND FLOUR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).

About ENRICHED UNBLEACHED BREAD FLOUR

ENRICHED UNBLEACHED BREAD FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED UNBLEACHED BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED UNBLEACHED BREAD FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Folate, total (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ENRICHED UNBLEACHED BREAD FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED UNBLEACHED BREAD FLOUR

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