ENRICHED UNBLEACHED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About ENRICHED UNBLEACHED ALL PURPOSE FLOUR
ENRICHED UNBLEACHED ALL PURPOSE FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR (IMPROVES YEAST BAKING), NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED UNBLEACHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED UNBLEACHED ALL PURPOSE FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ENRICHED UNBLEACHED ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED UNBLEACHED ALL PURPOSE FLOUR
See how ENRICHED UNBLEACHED ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
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- ENRICHED UNBLEACHED ALL PURPOSE FLOUR vs UNBLEACHED ALL-PURPOSE FLOUR
- ENRICHED UNBLEACHED ALL PURPOSE FLOUR vs BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR
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