ENRICHED SELF-RISING CAKE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 148 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 5.3 MG | 30% | |
| Sodium, Na | 1,222 MG | 53% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (37% DV).
About ENRICHED SELF-RISING CAKE FLOUR
ENRICHED SELF-RISING CAKE FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AND CALCIUM PHOSPHATE), SALT
Dietary Information
ENRICHED SELF-RISING CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED SELF-RISING CAKE FLOUR include Thiamin (83% DV) , Sodium, Na (53% DV) , Niacin (37% DV) , Folate, total (37% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ENRICHED SELF-RISING CAKE FLOUR gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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