ENRICHED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ENRICHED ROLLS
ENRICHED ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT FLOUR, YEAST, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, ALPHA-TOCOPHEROL, CITRIC ACID), DISTILLED VINEGAR, YELLOW CORN FLOUR, MONOGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, ACETIC ACID, ENZYMES, LACTIC ACID, CANOLA OIL, NATURAL FLAVOR, AZODICARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER), SILICON DIOXIDE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in ENRICHED ROLLS include Thiamin (83% DV) , Riboflavin (27% DV) , Sodium, Na (26% DV) , Niacin (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ENRICHED ROLLS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED ROLLS
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