ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 351 UG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS
ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS include Folate, total (88% DV) , Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED PASTA SHELLS FOR STUFFING, JUMBO SHELLS
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