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ENRICHED MACARONI PRODUCT PASTA, MONICOTTI

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
380 Calories
14g Protein
74g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 27%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 74g 82%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 5.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 240 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
WAGON WHEELS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g THIN SPAGHETTI 357 12.5g 73.2g 1.8g ZITI RIGATI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g SHELLS 357 12.5g 73.2g 1.8g TRI-COLOR ROTINI 357 12.5g 73.2g 1.8g FARFALLE, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About ENRICHED MACARONI PRODUCT PASTA, MONICOTTI

ENRICHED MACARONI PRODUCT PASTA, MONICOTTI is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA, NIACIN, IRON AS FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT PASTA, MONICOTTI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT PASTA, MONICOTTI include Thiamin (83% DV) , Niacin (35% DV) , Riboflavin (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, ENRICHED MACARONI PRODUCT PASTA, MONICOTTI gets 15% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED MACARONI PRODUCT PASTA, MONICOTTI

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