ENRICHED LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
About ENRICHED LONG GRAIN RICE
ENRICHED LONG GRAIN RICE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
CONTAINS: ENRICHED LONG GRAIN RICE, [RICE, NIACIN, (FERRIC ORTHOPHOSPHATE) IRON, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID].
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED LONG GRAIN RICE
See how ENRICHED LONG GRAIN RICE compares to other foods in terms of nutrition:
- ENRICHED LONG GRAIN RICE vs EXTRA LONG GRAIN ENRICHED RICE
- ENRICHED LONG GRAIN RICE vs LUNDBERG FAMILY FARMS, BLACK JAPONICA RICE
- ENRICHED LONG GRAIN RICE vs WILD BLEND RICE
- ENRICHED LONG GRAIN RICE vs BROWN SHORT GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.