ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
About ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
INGREDIENTS: LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN MONONITRATE), AND FOLIC ACID (FOLATE).
Dietary Information
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN GOLDEN PARBOILED RICE include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ENRICHED LONG GRAIN GOLDEN PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
See how ENRICHED LONG GRAIN GOLDEN PARBOILED RICE compares to other foods in terms of nutrition:
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- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs JASMINE FRAGRANT LONG-GRAIN RICE
- ENRICHED LONG GRAIN GOLDEN PARBOILED RICE vs JASMINE FRAGRANT LONG-GRAIN RICE, JASMINE
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