LONG GRAIN & WILD RICE
179
Calories
4.3g
Protein
35.7g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 35.7g
13%
Dietary Fiber 0g
0%
Total Sugars 0.7g
Protein 4.3g
9%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 1.4mg
8%
Potassium 79mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.3g
10%
Carbs
35.7g
85%
Fat
2.1g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (24% DV).
About LONG GRAIN & WILD RICE
LONG GRAIN & WILD RICE contains 179 calories per 100g serving. It provides 4.3g of protein, 35.7g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare LONG GRAIN & WILD RICE
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