ENRICHED INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ENRICHED INSTANT WHITE RICE
ENRICHED INSTANT WHITE RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 84.4g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE, FOLIC ACID
Dietary Information
ENRICHED INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ENRICHED INSTANT WHITE RICE gets 7% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED INSTANT WHITE RICE
See how ENRICHED INSTANT WHITE RICE compares to other foods in terms of nutrition:
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- ENRICHED INSTANT WHITE RICE vs ARBORIO WHITE RICE
- ENRICHED INSTANT WHITE RICE vs INSTANT ENRICHED LONG GRAIN WHITE RICE
- ENRICHED INSTANT WHITE RICE vs LONG GRAIN JASMINE RICE
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