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ENRICHED HONEY WHEAT BREAD

Breads & Buns Big Y Foods, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 81%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About ENRICHED HONEY WHEAT BREAD

ENRICHED HONEY WHEAT BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, DRIED HONEY, SUGAR, WHOLE WHEAT FLOUR, CRUSHED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, WHEAT FLOUR, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, GUAR GUM, CALCIUM STEARATE, SOY LECITHIN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

ENRICHED HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED HONEY WHEAT BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ENRICHED HONEY WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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