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ENRICHED HAMBURGER BUNS, HAMBURGER

Breads & Buns Smart & Final Iris Corporation Branded
279 Calories
9.3g Protein
53.5g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 93 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HANNAFORD, FRENCH TOAST BAGELS 263 9.5g 52.6g 1.6g HANNAFORD, GIANT WHITE SLICED BREAD 269 7.7g 50g 3.9g HANNAFORD, SLICED WHITE BREAD 240 8g 48g 4g HANNAFORD, ENRICHED SANDWICH SLICED BREAD 273 9.1g 52.3g 3.4g HANNAFORD, 100% WHOLE WHEAT SLICED BREAD 265 8.8g 50g 4.4g HANNAFORD, SPLIT TOP WHEAT SLICED BREAD 286 7.1g 53.6g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (26% DV).

About ENRICHED HAMBURGER BUNS, HAMBURGER

ENRICHED HAMBURGER BUNS, HAMBURGER is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE[VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER BUNS, HAMBURGER include Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ENRICHED HAMBURGER BUNS, HAMBURGER gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED HAMBURGER BUNS, HAMBURGER

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