ENRICHED HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (21% DV).
About ENRICHED HAMBURGER BUNS
ENRICHED HAMBURGER BUNS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.7g of carbohydrates, and 4.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, HONEY, CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, TURMERIC (COLOR), SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED HAMBURGER BUNS include Sodium, Na (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED HAMBURGER BUNS
See how ENRICHED HAMBURGER BUNS compares to other foods in terms of nutrition:
- ENRICHED HAMBURGER BUNS vs RAISIN CINNA-WHEAT ORGANIC BREAD, RAISIN CINNA-WHEAT
- ENRICHED HAMBURGER BUNS vs COUNTRY STYLE HOT DOG HONEY BUNS, COUNTRY STYLE
- ENRICHED HAMBURGER BUNS vs PLAIN BAGELS, PLAIN
- ENRICHED HAMBURGER BUNS vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.