Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENRICHED GOLDEN SLICED BUNS

Breads & Buns Giant Eagle, Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 15%
Carbs 46.5g 77%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g PUMPERNICKEL BOULE, PUMPERNICKEL 211 8.8g 43.9g 0.9g CHICAGO-STYLE HOT DOG BUNS, CHICAGO-STYLE 260 8g 46g 4g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 228 7.0g 45.6g 1.8g PLAIN ENGLISH MUFFINS, PLAIN 246 7.0g 45.6g 1.8g PLAIN ENGLISH MUFFINS, PLAIN 213 6.6g 41.0g 0.8g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About ENRICHED GOLDEN SLICED BUNS

ENRICHED GOLDEN SLICED BUNS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, WHEAT GLUTEN, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, CANOLA OIL, CELLULOSE GUM, SUNFLOWER LECITHIN, SODIUM BICARBONATE, ANNATTO OLEORESIN, TURMERIC OLEORESIN, CORN FLOUR, TURMERIC, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENT (CALCIUM SULFATE), ENZYME.

Dietary Information

Notable micronutrients in ENRICHED GOLDEN SLICED BUNS include Thiamin (83% DV) , Niacin (29% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED GOLDEN SLICED BUNS gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED GOLDEN SLICED BUNS

See how ENRICHED GOLDEN SLICED BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ENRICHED GOLDEN SLICED BUNS
Hi! Ask me anything about ENRICHED GOLDEN SLICED BUNS — nutrition, recipes, health benefits, or meal ideas.