ENRICHED GIANT HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 6.1 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (82% of Daily Value per 100g).
- Good source of Niacin (38% DV).
About ENRICHED GIANT HAMBURGER BUNS
ENRICHED GIANT HAMBURGER BUNS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, SESAME SEEDS, ENZYMES.
Dietary Information
Notable micronutrients in ENRICHED GIANT HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, ENRICHED GIANT HAMBURGER BUNS gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED GIANT HAMBURGER BUNS
See how ENRICHED GIANT HAMBURGER BUNS compares to other foods in terms of nutrition:
- ENRICHED GIANT HAMBURGER BUNS vs WHOLE WHEAT SANDWICH BUNS, WHOLE WHEAT
- ENRICHED GIANT HAMBURGER BUNS vs ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN
- ENRICHED GIANT HAMBURGER BUNS vs COUNTRY WHITE 100% WHOLE GRAIN BREAD, COUNTRY WHITE
- ENRICHED GIANT HAMBURGER BUNS vs 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS, 100% WHOLE GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.